PRODUCT DETAILS
This step-by-step guide to regulate your anger is designed to bring awareness to the dangers of holding anger. This guide includes simple techniques such as deep breathing and relaxing imagery to help calm down anger that turns into danger. You will also discover how one of the primary feelings like fear, loneliness and sadness can be the root of your anger.
Product details
- ASIN : B0C6NL1TV7
- Publication date : May 29, 2023
- Language : English
- File size : 6184 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Not enabled
- Enhanced typesetting : Not Enabled
- X-Ray : Not Enabled
- Word Wise : Not Enabled
- Sticky notes : Not Enabled
- Print length : 24 pages